Certifications + Personal Training

While growing Wellness Fitness Retreats has been a passion project since 2009, I have been a personal trainer and fitness counselor for over 22 years.

 

Certified in Personal Training from the International Sports Science Association (ISSA), I work with every body type and design curated programs for the individual. We are all unique and have unique needs when it comes to wellness and I've made it my career to focus on individualized training that is supportive and sustainable. 

​

Consultations are free and are the first step in discovering what you need to meet your goals. Here are some of the ways I can help: 

​

• Personal Fitness Training (in-facility or via Zoom)

• Private Pilates Lessons

• Private Yoga Lessons

• Meditation Guidance 

• Full Wellness Package including personal training with a combination of fitness practices, meditation and nutrition guidance

​​

Get in touch to schedule your consultation and take the first step on your journey to the best version of you. 

​