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time is not refundable, use it with intention
Upcoming Events
Upcoming Retreats
September 2nd - 8th, 2026Oodles Retreat BenisaA countryside Retreat nestled in 4 acres of beautiful, landscaped gardens in the rural area of Valencia. A sanctuary of tranquility in a serene atmosphere, the resort will be private to our group with gorgeous outdoor areas, scenic hikes, a lagoon pool, private chef and luxury excursions.
September 9th - 15th, 2026Oodles Retreat BenisaA countryside Retreat nestled in 4 acres of beautiful, landscaped gardens in the rural area of Valencia. A sanctuary of tranquility in a serene atmosphere, the resort will be private to our group with gorgeous outdoor areas, scenic hikes, a lagoon pool, private chef and luxury excursions.
January 30th - February 6th, 2027Casa KismetA boutique jungle retreat perched above Playa Pelada in Nosara, offering ocean views, tranquil privacy, and easy access to world-class surf, yoga, and the beach.
Get in Touch
Please reach out with any questions or inquires, let's connect about your journey of mindfulness + movement!
Meet Sophia
Traveling isn't just a way to get
from point A to point B, to travel
is to discover, to immerse yourself
in another culture and embrace
this beautiful planet and all the
corners of it we are fortunate
enough to discover.
Wellness Fitness Retreats is a passion
project I've worked on and evolved
since 2009, combining my
wanderlust with my professional
fitness training to bring like-minded
people together for an unforgettable experience to rejuvenate our minds,
bodies and spirits through
mindfulness + movement.
Contact
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