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time is not refundable, use it with intention
Get in Touch
Please reach out with any questions or inquires, let's connect about your journey of mindfulness + movement!
Meet Sophia
Traveling isn't just a way to get
from point A to point B, to travel
is to discover, to immerse yourself
in another culture and embrace
this beautiful planet and all the
corners of it we are fortunate
enough to discover.
Wellness Fitness Retreats is a passion
project I've worked on and evolved
since 2009, combining my
wanderlust with my professional
fitness training to bring like-minded
people together for an unforgettable experience to rejuvenate our minds,
bodies and spirits through
mindfulness + movement.
Contact
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